Reducing Radiation Effects Computer Tips

Here are some tips to reduce the effects of computer radiation.

1. Keep your distance computer with your eyes, at least 50 cm.
2. Adjust the position of the monitor, so the top of the monitor level with your eyes.
3. Adjust the lighting so that no glare reflection.
4. Blinking is more often to keep the eyes so as not to dry (at least 5 minutes or so).
5. Use a good monitor filters to reduce radiation.
6. Was occasionally turned toward the distant view to relax the tension in the eyes.
7. Every 2-3 hours, rest for about 5 minutes to prevent eye fatigue and loss of radiation (eg, go to the restroom).
8. If you often use other people's computers that there is no filter monitor (such as your presentation anywhere else), try to wear glasses with special lenses to reduce computer radiation.
9. Eat vitamin A in order to keep your eyes healthy. Vitamin A can of carrots, milk, green vegetables, and so on.
10. It's good if you replace your CRT monitor is thick with a thinner LCD monitors. Because LCD monitors in addition to the use wattnya smaller (only 60% of the CRT) are also lower radiation. So it is safer for your eyes